https://cbtpoland.com/en/therapy/ Recent content in Therapy on CBT Poland Center Hugo en-GB https://cbtpoland.com/en/therapy/how-therapy-works/ Mon, 01 Jan 0001 00:00:00 +0000 https://cbtpoland.com/en/therapy/how-therapy-works/ <h2 id="step-one-the-request">Step one: the request</h2> <p>You send a request through the site or write to us directly. The coordinator replies during working hours, clarifies what you need — in general terms, without detail — and suggests a specialist and a time. There is no need to describe everything in messages: that is work for a session, not for a chat.</p> https://cbtpoland.com/en/therapy/specialists/ Mon, 01 Jan 0001 00:00:00 +0000 https://cbtpoland.com/en/therapy/specialists/ <h2 id="how-we-match-you-with-a-specialist">How we match you with a specialist</h2> <p>Choosing a specialist is not the client&rsquo;s job. You describe what is happening; the coordinator takes account of the nature of the concern, the approach needed, the format and the schedule — and proposes an option. If it does not suit you after the first session, we will suggest another specialist: that is normal and requires no explanation.</p>