Short formats

Webinars and masterclasses

One-day and short formats for practitioners: one topic, one technique, real cases discussed. A way to get to know an approach before choosing a long programme.

How a webinar differs from a programme

A programme gives you a system. A webinar solves one task: working through a specific technique, showing work with a particular concern, discussing a recent study. Two or three hours, after which you have one working tool — no more and no less.

This format works well in three situations:

  • you want to understand whether an approach suits you before signing up for a long programme;
  • a concern has come up in your practice that you have not worked with before and you need to get your bearings quickly;
  • you have already completed training and are maintaining your qualification.

The topics we cover

  • Individual CBT techniques: behavioural experiments, exposure, working with thought records, activity scheduling in depression.
  • Working with specific concerns: panic disorder, social anxiety, insomnia, procrastination, self-criticism.
  • An introduction to third-wave approaches: what schema therapy, ACT, DBT and CFT offer and when it is worth taking an interest in them.
  • Case discussions: the conceptualisation of a real case from the presenting concern to a treatment plan, with questions from the audience.
  • Research: what the latest meta-analyses say about what works in psychotherapy.

How they run

Online, with a recording for participants. Length from 90 minutes to half a day. Some webinars are free and open to everyone, others are paid and come with materials and practical assignments.

Upcoming events

The schedule is being put together. Leave your contact details in the form below — we will tell you about upcoming webinars and masterclasses before they are announced publicly.

Be first to hear about webinars

Leave your contact details — we will tell you about upcoming webinars and masterclasses.

Send a request

We are opening soon

Applications are not open yet. Write to us by email and we will reply as soon as booking opens.

info@cbtpoland.com